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Participating In A Yoga Retreat Made Easy
At KARE Ayurveda and Yoga Retreat Yoga is taught by experienced teacher, who focuses on the fullness of breath, alignment of the body, building core strength, centredness, poise, suppleness and clarity of mind.
Also incorporated is pranayama (yogic breathing), meditation, deep relaxation and chakra work.
iyengar institute of yoga Pune
Retreat participants will feel inspired and have a renewed yoga practice, a rejuvenated body, increased energy, enhanced self-esteem and clarity of mind!
The retreats attract a wide range of people and are suitable for absolute beginners to more experienced practitioners wishing to deepen their yoga practice.
To beginners taking their first steps along the yoga path, it is an ideal opportunity to begin with a solid foundation.
The retreat provides a healing, cleansing, and nurturing environment to totally detach from your normal work-a -day world and fully experience the rejuvenative effects of a yoga lifestyle.
The morning sessions are a dynamic, flowing vinyassa yoga which fully awakens and vitalizes the body. Whilst the afternoon practice focuses more on working deeper into the postures using props to create a nurturing and cleansing type restorative yoga.
Also incorporated is pranayama (yogic breathing), meditation, deep relaxation and chakra work.
iyengar institute of yoga Pune
Retreat participants will feel inspired and have a renewed yoga practice, a rejuvenated body, increased energy, enhanced self-esteem and clarity of mind!
The retreats attract a wide range of people and are suitable for absolute beginners to more experienced practitioners wishing to deepen their yoga practice.
To beginners taking their first steps along the yoga path, it is an ideal opportunity to begin with a solid foundation.
The retreat provides a healing, cleansing, and nurturing environment to totally detach from your normal work-a -day world and fully experience the rejuvenative effects of a yoga lifestyle.
The morning sessions are a dynamic, flowing vinyassa yoga which fully awakens and vitalizes the body. Whilst the afternoon practice focuses more on working deeper into the postures using props to create a nurturing and cleansing type restorative yoga.